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Creamed Spinach In A Pan With A Wooden Spoon.

3 Ingredient Creamed Spinach: Quick & Nutritious Side Dish Guide

Experience the rich, velvety taste of 3-Ingredient Creamed Spinach. Perfect for health-conscious eaters and comfort food lovers alike, this dish combines the earthy flavors of spinach with a creamy sauce that elevates it to a luxurious side dish.

  • Total Time: 20 min
  • Yield: 4 servings

Ingredients

  • Fresh baby spinach, 10 ounces
  • Heavy cream, 1 cup
  • Garlic, 2-3 cloves minced

Instructions

  1. Prepare Spinach: Wash spinach thoroughly; remove stems and chop coarsely. Steam or sauté until wilted, then drain well.
  2. Cook Cream: In the same skillet, sauté minced garlic in butter. Add cream and simmer until slightly thickened.
  3. Combine: Add spinach back to skillet, stir into cream, season with salt, pepper, and a dash of nutmeg.

Notes

  • For a lighter version, substitute heavy cream with half-and-half or a plant-based alternative.
  • Enhance flavors with additional seasonings like sautéed onions or a splash of lemon juice for acidity.
  • Garnish with Parmesan, fresh herbs, or lemon zest for added flavor and presentation.
  • Author: Lisa Doddler
  • Prep Time: 10 min
  • Cook Time: 10 min
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 80mg
  • Fat: 22g
  • Saturated Fat: 14g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 70mg

Keywords: Creamed spinach, easy spinach recipe, healthy side dish