Ingredients
Scale
For the Soup:
- 6 cups chicken broth
- 2 medium carrots, diced
- 2 stalks celery, diced
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 cup rice (white or brown)
- 2 bay leaves
- 1 tsp dried thyme
- Salt and pepper to taste
- 2 tbsp olive oil
For the Chicken Meatballs:
- 1 pound ground chicken
- 1/2 cup rice (white or brown), uncooked
- 1/4 cup grated Parmesan cheese
- 2 tbsp chopped fresh parsley
- 1 egg
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp pepper
Instructions
Prepare the Soup Broth:
- Heat olive oil in a large pot over medium heat. Sauté onions, carrots, and celery until soft. Add garlic and sauté for another minute.
- Pour in chicken broth and bring to a boil. Add rice, bay leaves, and thyme. Simmer covered for 20-25 minutes.
Make the Meatballs:
- Mix ground chicken, uncooked rice, Parmesan, parsley, egg, and spices. Form into golf ball-sized meatballs.
- In a skillet, brown the meatballs in olive oil and then transfer to the simmering soup.
Finish the Soup:
- After adding meatballs, let the soup simmer for an additional 10-15 minutes.
- Season to taste with salt, pepper, and optional herbs or lemon juice.
Notes
- Customize by adding different vegetables or spices.
- Serve with crusty bread or a dollop of sour cream or Greek yogurt.
- Prep Time: 30 min
- Cook Time: 45 min
- Category: Main Dish
- Method: Simmering
- Cuisine: Fusion
- Diet: Gluten Free
Nutrition
- Serving Size: 1 bowl (approximately 1/6 of total)
- Calories: 350
- Sugar: 5 g
- Sodium: 800 mg
- Fat: 15 g
- Saturated Fat: 4 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 80 mg
Keywords: chicken meatball soup, porcupine soup, hearty soup recipe